Its been a while. It’s been the kind of a while that stirs up a “get stuff off your chest” post…It’s been a maelstrom of meditations, medical problems, friendship fallout, and catching myself in symptomatic behavior. To be honest I’m still being carried by the swirl. I know I’ve written about this before, my difficulty with relationships and BPD, but things have come to such a screaming apex that I thought it might be time I wrote out just how it feels being this socially inept.
Firstly, my long suffering relationship with DG has come to an end. He’s no longer in my life. He moved on, found new friends, and is happy as a clam from what I gather. Its rubbed in my face to be honest. It’s a cycle that’s become overly familiar over the years, simply because there is a clear cut pattern that replays with every relationship. There are a few obvious phases that sometimes overlap and sometimes come alone and fierce.
The big one with BPD that I can tell you is happening for me right now is the cycle of putting someone on a pedestal (idealization) and then just as quickly, after whatever trigger occurs, feeling nothing for them or even worse, feeling anger toward them (devaluation). I can tell you that I had no idea I was doing this until the pedestal broke, but looking back, this person’s word was gospel to me, every opinion the totality of truth. Now that the break has occurred, all I can see are the fractures left over from the fall. People are angels or devils with no in between. It’s a hard way to see the world and it’s never made an appearance so strongly with me as it is now after DG. Even Though I recognize what’s happening as symptomatic, I can’t stop the feelings from overwhelming me.
This all leads me to the fact that while I know all of this, and can recognize the symptoms, just like the devil Ether, “you can actually watch yourself behaving in this terrible way but you can’t control it.” The feelings are so overwhelming. You can reason with it. You can try to think your way out of it, present it with alternative scenarios, shame it, cry and hope it goes away, but in the end, the emotions have their day. You find yourself thinking terrible things and plotting until you snap yourself back to reality.
The problem is I’m still, well, I’m mad. Angry. While that’s an honest feeling, it also ranks me in the “unhealthy relationship” category and pushes me even further down the scale of people likely benefit from friendship. I’m still behaving in this terrible way by feeling betrayed and reacting to what was to me, a very real event. So, it’s kind of like shooting yourself in the foot accidentally. It seems I might have to get used to the idea of of being fully on my own and learning to like it.